Complete Lifestyle Training
CrossFit Goose Creek offers Complete Lifestyle Training for those looking for personalized results:
Not sure if group workouts suit your needs or goals? Our coaches can write custom programming for your exact needs
Are you struggling with a specific skill? Trying to get your first muscle up? Sometimes all you need is more time one-on-one with a coach to make a movement click.
Perfect for those needing accountability and direction on nutrition and lifestyle habits
4 Session Package
$400
- Four 1-hour personal training sessions
- Custom workouts tailored towards your goals
Silver Package
$1,000/per month
- Two personal training sessions per week
- Custom workouts tailored to your goals
- Custom nutrition plan
- Lifestyle habits for focus on long term results
- 24-hour response time for questions to your coach
Gold Package
$1,400/per month
- Three personal training sessions per week
- Plus everything else included in Silver Plan
Are discounts available for Personal Training?
Other than reduced rates for small group Personal Training, we do not offer discounts for Personal Training. Please see our Discount Policy for more information.
What type of training programs will I do in Personal Training?
Our coaches design custom training that is geared towards your goals. The types of movements, weights, reps, time, etc. will be specific to your needs.
Can I bring a friend or two for Personal Training?
Yes you can! Please contact info@crossfitgoosecreek.com for reduced rates for small group training.
WANT TO GET STARTED?
Schedule a Free Intro today and our team will show you how you can reach your goals.
4001 Hughes Crossing, Suite 161
Franklin, TN 37064
Located in the Berry Farms Development at the intersection of Highway 431 and Goose Creek Bypass
